Expert Guidance for a Healthier & Stronger You
Meet Our trainers
Shawaiz Sammer (Co-founder) Most certified health and wellness expert in UAE
Shawaiz Sammer believes that knowledge is the cornerstone of lasting, sustainable transformation. With a passion for health and fitness, he is dedicated to helping individuals improve their quality of life through the practical application of nutrition and exercise science. Shawaiz offers evidence-based training programs and services that prioritize both high quality and sustainability. His approach is rooted in empowering clients with the knowledge and tools they need to achieve their health goals and maintain long-term success. When you work with Shawaiz, you’re not just getting a health and wellness expert– you’re gaining a dedicated health partner who truly understands the challenges of chronic conditions, injury recovery, and getting back to your best self. Whether you want to reverse chronic health issues, ease pain, or improve your fitness, he is here to support you every step of the way, helping you achieve real, lasting results.Certifications:
- Masters Degree in Performance Coaching (S&C)
- Certified Cancer Exercise Specialist by ACSM and American Cancer Society (ACS)
- Certified Autism Exercise Specialist by American Council on Sports Medicine (ACSM)
- Certified Inclusive Fitness Specialist (Special and Disabled Population) by ACSM/NCHPAD
- FM Certified Health and Wellness Coach
- EXOS Physical Therapy and Sports Medicine Framework
- NSCA Certified Strength and Conditioning Specialist (CSCS)
- NSCA Certified Tactical Strength and Conditioning Facilitator (TSAC-F)
- NSCA Certified Special Population Specialist (CSPS)
- EXOS Certified Performance Specialist (XPS)
- FIFA Diploma in Football Medicine
- Level 4 Certified Strength and Conditioning Specialist (RQF)
- NASM Certified Personal Trainer (CPT)
- ACE Certified Group Fitness Instructor (GFI)
- FM Certified Nutrition Specialist
- Soccer Coaching Leaders Certificate (ISSPF)
- International Olympic Committee Certificate in Sports Psychology (OIC)
Specializations:
- Injuries and Active Rehab by Bodyhack
- Natural Physique and Bodybuilding Specialization by PTC
- EXOS Advanced Strength and Power Featuring Dan baker
- EXOS Tactical Training Systems
- EXOS The Applied Neuroscience of Peak Performance
- EXOS Model of Recovery
- Speed Agility & Quickness from Science of Sport
Meet Our trainers
Mahross Aldayani (Head Coach) Strength & Conditioning Expert
We are thrilled to introduce Mahross Aldayani, a highly certified Strength & Conditioning Coach with a Bachelor’s Degree in Strength and Condition from Setenta College Ireland and a deep passion for helping athletes and individuals achieve their peak performance. With advanced certifications, hands-on experience, and a tailored approach to fitness, Mahross Aldayani is committed to driving real, lasting results for every client. As a First Sergeant in the Dubai Police, Mahross Aldayani has developed exceptional discipline and physical endurance. He also earned the second spot in the UAE Government’s running race in 2014 as a part of the Dubai Police Running Team.His list of certifications include:
- Certified Sports Specialist from Overtime Athletes (OTA)
- Level 4 Certified Strength and Conditioning Specialist (RQF)
- Certified Personal Trainer (NASM) – Level 3
- CPR/AED Certification