Pill Reduction Programs

Healing can be practical and simple with ChoronoFit

Here’s a list of chronic conditions we specialize in dealing with the help of exercise and diet.

Metabolic & Cardiovascular Diseases

Diabetes (Type 1 & Type 2)

Regulate blood sugar levels through exercise, the right diet to control sugar, and lifestyle changes.

Cancer Recovery (excluding skin cancer)

Our expert team, led by a certified Cancer Patient Exercise Specialist, is dedicated to providing personalized rehab and prehab programs tailored to the needs of cancer patients and survivors.

Hypertension (High Blood Pressure)

Lower your blood pressure with gentle, yet effective exercises that improve circulation and heart health. A personalized diet plan to reduce hypertension. 

Autism

Enhance developmental outcomes and daily functioning through tailored therapies, social skills training, and sensory support.

High Cholesterol & Lipid Profile

Improve your cholesterol levels through strength and endurance training, alongside dietary support.

Coronary Artery Disease

Regain heart health through customized diet plans and safe workouts designed to strengthen your heart and cardiovascular system.

Chronic Obstructive Pulmonary Disease (COPD)

Improve lung function and reduce symptoms with breathing exercises and strength training tailored to your needs. 

Asthma

Build endurance and lung capacity through low-impact exercises to manage symptoms.

Chronic Obstructive Pulmonary Disease (COPD)

Improve lung function and reduce symptoms with breathing exercises and strength training tailored to your needs. 

Thyroid Disorders 

Manage hyper and hypothyroidism through tailored fitness programs and diet charts for thyroid patients that balance metabolism and energy levels.

Obesity

Manage weight effectively through personalized fitness programs and diet plans tailored to support healthy metabolism, promote fat loss, and enhance energy levels for sustainable weight management.

Depression

Combat symptoms of depression by releasing endorphins, reducing stress, and building confidence through exercise.

Musculoskeletal & Joint Conditions

Postural Correction

Correct posture and relieve discomfort by focusing on strengthening and stretching exercises that target key muscle groups to align the spine properly.

Lower Back Pain 

Alleviate pain and improve mobility through targeted strengthening and stretching exercises to support the spine and improve posture. Get an in-depth nutrition plan to help strengthen your back muscles and bone health. 

Cervical (Neck) Pain

Reduce neck stiffness and discomfort with exercises designed to increase flexibility, strengthen muscles, and relieve tension in the cervical spine.

Hip and Groin Issues

Relieve pain and enhance mobility with focused stretching, strengthening exercises, and rehabilitation techniques to restore hip and groin function.

Knee Joint Injuries (ACL, MCL, PCL, Patella)

Recover from knee injuries by strengthening surrounding muscles and restoring joint stability through controlled movements and functional exercises. Get an in-depth nutrition plan to help strengthen your knee tissues.  

Ankle Joint Issues

Recover from sprains or chronic ankle instability by improving strength, balance, and flexibility with ankle-specific exercises and rehabilitation strategies.

Foot Pain

Manage conditions like plantar fasciitis or metatarsalgia with strengthening, stretching, and corrective exercises to relieve pressure and improve foot function.

Shoulder Pain

Ease shoulder discomfort by increasing strength, flexibility, and joint stability through targeted rehabilitation exercises for improved range of motion and pain relief.

Osteoporosis

Improve bone density through weight-bearing exercises. Get an in-depth nutrition plan to help improve bone health.  

Osteoarthritis & Rheumatoid Arthritis

Alleviate pain and improve joint function with customized strengthening and flexibility exercises.

Scoliosis

Improve spinal alignment and posture through corrective exercises and physical therapy.

Disc Bulges, Disc Herniations, & Spinal Disintegration

Support spinal health and reduce pain through strengthening and mobility exercises.

Fibromyalgia

Reduce muscle stiffness and fatigue with low-impact, restorative exercises.

Chronic Fatigue Syndrome

Build stamina and reduce exhaustion with moderate, guided exercises. Get a diet plan designed to help you fight deficiencies and the feeling of lethargicness. 

Sciatica

Relieve nerve pain and improve mobility with focused stretching and strength-building exercises.

Spinal Stenosis

Improve spinal health and reduce compression with targeted strengthening and flexibility training.

Spondylitis & Spondylolisthesis

Alleviate spinal inflammation and improve mobility through gentle, restorative exercises.

Women Health

PCOD & PCOS (Polycystic Ovarian Disease & Syndrome)

Regulate hormone levels and improve ovarian health by combining exercise, weight management, and a balanced diet. Targeted fitness routines and dietary adjustments help reduce symptoms like irregular periods, cyst formation, insulin resistance, weight gain, and irregular cycles, while stress management supports overall well-being.

Amenorrhea

Restore menstrual health by balancing hormones through nutritional support, stress reduction, and a tailored fitness program to promote regular cycles and overall well-being.

Pre and Post Natal Training

Our pre and post-natal training programs offer personalized fitness plans that strengthen the body, reduce discomfort, and support overall well-being. We help prepare your body for labor during pregnancy and focus on restoring core strength, pelvic floor health, and fitness postpartum, ensuring a safe recovery and renewed energy.

Menopause

Manage the symptoms of menopause, such as hot flashes, mood swings, and weight gain, through a combination of exercise, balanced nutrition, and stress management. Tailored fitness routines improve bone density, promote heart health, and support emotional well-being.

Please Note:

In addition to the diseases listed above, we treat countless other conditions, ensuring comprehensive care for every patient’s unique needs.

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